The timestamp is only as accurate as the clock in the camera, and it may be completely wrong. If the file has been modified from its original state, some details such as the timestamp may not fully reflect those of the original file. Ready to change your life with the help of personal training in Houston, TX? Sign up for a Complimentary Welcome Workout today.This file contains additional information such as Exif metadata which may have been added by the digital camera, scanner, or software program used to create or digitize it. The sky’s the limit with a personal trainer at your side. You may even wish to change your goals or focus on a new goal after achieving your initial results. Over time, your trainer will adjust your fitness plan as you begin to improve and see results. Tell your trainer about your past experiences, what you want to achieve, and anything that could be holding you back. The key to a great personal trainer-client relationship is communication. This 2-family owned vehicle has a clean carfax with no accidents indicated as well as confirms 37,447 original miles. Our primary personal training styles include: 1992 Ford Thunderbird Coupe finished in Cayman Green Metallic paint. Even if you aren’t sure which fitness goal is right for you, your trainer can help with that, too.ĭuring your first consultation with your trainer, he or she can help you clarify your fitness goals and recommend a specific training regimen. Whether you want to lose weight, bulk up, improve your mobility, recover from an injury, or excel at a specific sport or hobby, our trainers will create a custom fitness plan just for you. We recognize that our members have different fitness goals and different bodies, so our personal trainers are equipped to support every type of person. Day 3 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 4 Total Body 2: Complete Conditioningĭay 5 Total Body 3: Super-Sculpt & Defineĭay 6 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 8 Total Body 2: Complete Conditioningĭay 9 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 12 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 14 HIIT Cardio: Dealer's Choice, Pick 1 Exerciseĭay 17 Total Body 3: Super-Sculpt & Defineĭay 20 HIIT Cardio: Dealer's Choice, Pick 1 Exerciseĭay 22 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 25 Total Body 1: Ready to Get Shred-yĭay 29 Steady State Cardio: Dealer's Choice, Pick 1 Exerciseĭay 30 Total Body 2: Complete ConditioningĮōS Houston: Endicott Ln / Beechnut St is proud to be one of many EōS gym locations that offer personal training in a variety of styles.
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